Juicing Fat Loss Tips

Detox Diet Juice Fasting

Due to the highly processed foods that we consume and the polluted air that we breathe, our body accumulates…

Jump for Joy and Juice

Juice can actually be considered a natural water source and provides the body with protein, carbohydrates, essential fatty acids,…

Juicing Fat Loss FAQs

Ultimate Juicing & Smoothie Recipes

Fat Loss Juicing

You Say “Tomato” I Say “Superfood”

The tomato has been called many things throughout history: Peruvian apple, love apple, and even, by Americans at least, a vegetable. Today, however, this lovely fruit is fast becoming known as Superfood! While not able to leap tall buildings in a single bound, this super hero of the nutrition world is able to do some pretty amazing things. For example, some studies show the tomato may help decrease the risk of prostate cancer, as well as breast,…

Choosing a Juicer

There are many advantages to eating fruit and vegetables raw. Water-soluble vitamins (such as vitamin C) are destroyed by heating, so there will be less vitamin C in a cooked carrot than in a similar raw carrot. But for some nutrients, cooking (and juicing) is more nutritious, because it makes the nutrients more easily assimilated. Cooking and juicing breaks down tough fibres and allows the digestive juices to work more effectively on the vegetable. This is particularly…

Juicing Beets Recipes

This is my article dedicated to juicing beets recipes. Frankly, I love the things, and I really find, I don’t know if it’s just me, but every time I feel tired or I feel a cold coming on, juicing beets really helps me. Maybe it’s a placebo thing. I don’t care. I’m making an article especially for that special vegetable in my life. So here of some stats of said vegetable; Beets contain calcium, iron, sulphur, potassium,…

Juice Fasting Clean Your Insides

A wise man once said, “Blessed are those who hunger and thirst, for they are sticking to their diets“. What a fit description of the seemingly endless battles that we fight to lose weight and to stay healthy and vital for as long as humanly possible! Up and down, up and down, your metabolism bounces between walking pace and light speed; you have nightmares about celery sticks; you can work out the exact calorie count of every…