Author Archives: Sarah

Everything You Want To Know About Juicing

Juicing is a tremendous way to bring a new sense of health and vitality to your life. Knowing the best juice combinations for optimal health is key to maximizing the benefits of raw foods. Follow these tips and you will soon be on your way to making delicious, healthy drinks for your whole family. Use…

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What You Need To Know About Juicing

Juice is one of the most popular drinks in the world. Every year, customers spend millions of dollars on buying canned or bottled juice from the supermarket. Obviously, these people are unaware of the better quality and price that you get when you begin juicing fruits and vegetables yourself. This article contains tips and tricks…

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Top 10 Best Smoothie Recipes

There are two good reasons to make a healthy recipe smoothie:  They taste great; and they are filled with lots of fruit that have health benefits for your body. Here’s a sample of popular smoothie recipes that can be a positive addition to your daily diet. Orange Julius Smoothie This is a delicious drink made…

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Juice Recipes For Safe And Effective Fasting

This article reviews everything you need to know for a short or extended juice fast including benefits, precautions, preparation, and essential juice recipes. Juice fasts are increasingly popular for cleansing the body of harmful additives we consume through our standard American “junk food” diet. Juice fasts are also popular as a means of losing weight…

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