What Is Glycemic Index?

Tag Archives: index

What Is Glycemic Index?

The Glycemic Index is a concept developed in the University of Toronto in 1981. The purpose of the Glycemic Index is to measure the effect carbohydrates have on blood glucose levels. The Glycemic Index is imperative for anyone who needs to monitor their glucose level due to diabetes or hyperglycemia. With diabetes reaching epidemic levels…

More info

glycemic, index

Glycemic Index Diets Can Help To Control Blood Sugar Level

Joel Restore Blood Sugar Help

Study published in the American Journal of Clinical Nutrition findings are that assessing a meal using the glycemic index, which lists the quality of carbohydrates contained in many common foods, appears to be a good way to predict the effect a meal will have on blood sugar levels,this is important information for diabetes patients. Dr.…

More info

blood, control, diets, glycemic, index, level, sugar