Author Archives: Cassius

The Importance of “No”

We’re constantly being told to “say yes more” and to embrace every opportunity that life throws at us. In fact, there is even a popular book and a popular film called Yes Man which is all about saying yes to things and living life more fully as a result. And this is a very nice…

More info

A Very Quick Guide to Meditation

Meditation is something that all of us can benefit from. And in today’s hectic and busy world, there has never been a more important time for us to give it a go. Unfortunately though, a lot of people don’t really understand what meditation is or how to use it. And many people even find themselves…

More info

Why You Should Start Keeping a Journal

From Richard Franklin to Winston Churchill, many of history’s greatest achievers have kept a journal or diary at some point in their lives. Now of course, I’m not saying that journaling is what made these great figures what they were. Nor am I saying that journaling alone will be enough to make you “great”. But…

More info

Why It’s Time to Prioritize

If you want to be happier, more successful or more productive, then it’s absolutely essential that you start to prioritize and decide what you really want out of life and what’s worth chasing after. That is to say, that you can’t have everything. Or as one old proverb puts it: you can’t chase after two…

More info