What You Must Know in the First Three Months of Your Pregnancy

Bump to Birth

When you have just gotten pregnant and you want to know more about what is happening with your pregnancy, it is important that you think very carefully about your very first trimester. Your first trimester is the beginning of the great journey, and while every woman has a pregnancy that is truly her own, there are a few things that you should think about in the first 12 weeks of your pregnancy. Here are some things that you may want to consider.

1. See a good doctor. You may know that there are a lot of doctors out there available to you, but you need to get really clear about what you need during this time. A good OB-GYN doctor has experience and has a way of making you feel calm and cared for.

2. Know as much as you can about your own medical history and that of your family. You will have a lot of tests to figure out how healthy your baby is and how he or she is doing along the way, but when you can approach a doctor with your medical history, the doctor can focus on any problems you are more likely to have. Help your doctor take care of you and the baby by telling him what runs in your family.

3. Recognize miscarriage and ectopic pregnancy symptoms. No one likes to think of a problem, especially during what is a happy time. However, when you’re in your first trimester, you are likely to experience some feelings that you’ve not experienced before. It is a good idea to sit down and learn the symptoms of any ectopic pregnancy or miscarriage that you might experience. While this may not be a positive thing to think about, know that recognizing early signs can help you avoid having a serious problem as you go through your pregnancy.

4. Think about the changes you need to make to your diet. You need to start taking prenatal vitamins, for example. You may also think about seeing a nutritionist or a dietitian in order to help you to make sure you’re eating the right foods for your baby. You need to have adequate vitamin intake and adequate health value to your diet. That can be difficult when you have morning sickness, but try your best to remember that what you eat affects the baby.

5. Learn as much as you can about the chemicals you ingest. If you are on medication, find out as much as you can about how safe it is for the fetus. Some medications are safe to take, and your doctor can talk to you about those, but you should also be reading independently about it.

The first 12 weeks of a pregnancy can seem extremely foreign and brand new to a newly pregnant woman. You must read all you can so that you are prepared. Hopefully this article has helped you, so that now you can be more vigilant about your pregnancy.

The Fit and Healthy Pregnancy Guide